Stick around… if you really want to add 10-15 inches to your vertical and rock the rim with some vicious dunks, you won’t want to miss this!Īir Alert is the grandfather of all vertical jump programs, going back to even before vertical jump training was a thing outside of pro sports circles. I’ll explain to you the false logic behind it and point out the problems with this program. I’m going to break down why it DOESN’T work and why you should stay as far away from it as possible. In this review I’m going to talk about this program. It’s one of the oldest and most mentioned programs on the interwebs. If you’ve been searching online for ways to increase your vertical jump you’ve undoubtedly come across Air Alert. 9 Can You Achieve Results with Air Alert?.5 The Science Behind It (and Why It Doesn’t Work).
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